when you decide to change your lifestyle, Gloria is the one to call. Her training techniques are intuitive,
functional, and intelligent.Her
Client’s say “You’ll actually ENJOY being trained by Glo!She’s provided hours of amusement and fun
while I’ve worked out and achieved my goals!”She specializes in being a positive and
motivating force escorting you on your path to fitness.
and provides a custom strategy to make real changes in your life.Many of her clients have had success changing
unhealthy lifestyles before they became REAL health issues.“Glo has a unique ability to ignite a passion
for working out, and her form-focused workouts flow with love, light, balance
Her personal training
methods focus your attention on visualizing your goals and melding the two
together thru a mind-body connection.She will transform your thoughts of positive body image into physical
realities.An athlete her whole life,
Glo believes athletic success lies in mastering fundamentals and core awareness,
converting them into skilled kinetic power.She holds a degree in Psychology from the University of Kansas, played
softball at the collegiate level, and is a certified Pilates Reformer
Instructor and Certified Personal Trainer.
Since the early
90’s, Gloria has followed the Hatha style of yoga teaching being mindful to
keep life’s daily stresses under control.She’s studied classical Pilates Reformer methods for years, and has found
that blending her years of weight training experience with classic Reformer
training, she can optimize sculpting results by challenging you on a daily
will improve after just a few Reformer sessions, and within just 10 sessions,
you will physically see a difference, in improved flexibility, mobility and
confidence along with the added bonus of enjoying an increased sense of well-being.
When you decide
to take action, she will help build your dreams into reality, and bolster your confidence
along the way….showing up is half the battle…soGet G-Fit with Glo Now!The
First Session is Always Free!